Time to re-evaluate life…

You know it’s time to stop and take a long hard look at your life when, while sitting in you local watering hole singing drunken songs with your mates, the busker buys you a drink instead of asking you to buy him one…

OK the watering hole is The Grand Old House looking West out over the Caribbean Sea. Where every night you are treated to the most beautiful sunsets or lightening storms over the sea.

The sommelier greets you by name as you arrive.

Petra the waitress knows what everyone drinks and has the first round waiting on the bar as you walk down the drive.

Oh and the busker is playing a concert harp… admittedly he is playing Elvis songs but he plays them well.

Yep, life is pretty good!

Cayman 27

Poppy and the rest of her Synchronised Swimming team on National T.V. We are very proud of her and all the girls and Nicholas:

SWIMMING: CAYMANITE SYNCHRO ROCKS PALMS IN SUMMER SEND-OFF

Cayman’s artistic swimmers stepped their games up once again Wednesday (20 June) at Caymanite Synchro’s summer send-0ff.

Head Coach Alissa Moberg says their performance was a demonstration of just how far they’ve come.

“This was a whole different show then what we pulled off before CARIFTA. We have twice as many routines, some of them changed their music which made it much more difficult. I can’t keep up with this group, they just keep pushing the envelope.”

The show featured 29 swimmers performing 22 total routines.

12-year-old Nicholas Isabel says their two years in the sport transformed them.“I feel like we’ve improved a lot. At the beginning, we didn’t know anything about synchro, now we’ve improved a lot. I’m really happy with the turnout.”

One familiar face to Cayman’s amateur swimming community made her debut: 11-year old Camana Bay Aquatic Club’s Jillian Crooks. After breaking six domestic swimming records at the 2018 Cayman Islands Aquatic Sports Association (CIASA) National Championships, while winning 5 medals in her debut at the 2018 CARIFTA Championships. Crooks says she was happy with her synchro debut.

“When I jumped in the water, I forgot a tiny bit of my routine. My coach said if you forget something improve. It was fun.”

Coach Moberg says she was impressed.“I think she awesome for her first performance.  She’s only been practicing for maybe two months on and off because she’s been training hard for CCCAN and some other big competitions. This girl can do anything.”

All in all, a night to remember for a program on the rise.

https://cayman27.ky/2018/06/swimming-caymanite-synchro-rocks-palms-in-summer-send-off/

Flowers Sea Swim 2018

After weeks of preparation and practice Saturday was the big day. The Flowers Sea Swim. So the gang met on the beach registered and sun creamed ready for the event.

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After weeks of overcast weather it was a scorcher, just perfect for the swim with a breeze to take the edge off the heat. Only we were swimming north to south and the breeze was blowing south to north so we faced a current pushing against us for the whole swim!  Even the Olympians who swam the race commented on it.

Despite the current I managed a slightly quicker time than last year and improved my finishing placement by 52 places. I moved from 556 to 504! Poppy in the meantime improved from 576 to 336 this year! Just amazing.

The pictures were taken by a local drone controller Damien Murphy of Air Vu Media. They look amazing.

The elite swimmers finished the course in under 20 minutes! The winner took only 17 minutes. They swim like dolphins!

At the finish line we were given our medals, a goody bag, t-shirt and were fed and watered.

The special guest there to enjoy the atmosphere and soke up the sun was none other than this chap:

Doctor Frasier Crane / Beast himself.

After the speeches the free prize draw. 1 in 7 swimmers won a prize. But as it got down to the very last prize we ‘Reads‘ had not won a thing.  R4 and R9 were called but not 5,6,7 or 8. Then the last number called was… R5! Me. I won a return flight to Cayman Brac. Which is really handy as we are planning a dive trip over there. Weekend break on a Caribbean Island here we come!

The Governor, Swords and Submarines

It’s been an odd few weeks. The shear variety of life on this funny island is baffling at times. On one hand we have attended formal events like the return of the country’s Royal Charter where the Premier and our new Governor gave speeches.

We have also had a day off and a full blown parade for the Queen’s Birthday, where the Governor awarded Queen’s Birthday Honours and inspected the police who were in their full ceremonial garb carrying swords.

I attended a lecture given by an American Nuclear Submarine Captain. Captain David Marquet of the USS Santa Fe. At this event I got to meet the Governor in person and I invited him to visit Prospect. He said yes. My impression was that he seems like a decent chap.

But then this…

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He was suspended and recalled to the UK. So that was interesting and we wait to see whats going on.

I have been in the news as well:

Which was nice.

Been to an international rugby match. Which Cayman won. Just.

Been diving. Of course.

Me pretending to be a sky diver falling down’The Wall’.

But before I went diving I had to fight a cat to sign the paper work to go diving. He kept laying on the forms and grabbing and biting the pen. Eventually worn out by all the activity he went to sleep. He was very cute.

James has finished his GCSEs and had his Prom.

He is 16 years old in two weeks!

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And school has been mad busy with end of Key Stage Exams and getting ready for the End of Year Six Leaving Ceremony, the PTA fish fry and a million other things.

We have been here for nearly two years!

A Gunner

My mission is to introduce Gunners to Cayman. So far I have trained the bar staff at Grand Old House, Sunset House, Lone Star and now Brooklyn.

Gunner you ask…

Courtesy of Wikipedia:

A gunner is a cocktail served in more prominent clubs, bars, golf clubs, especially those popular with expats, in Hong Kong and other parts of the Far East and India formerly under British colonial rule. It consists of equal parts ginger beer (or lemonade) and ginger ale with a dash of Angosturabitters and sometimes a measure of lime cordial or lemon juice.[1] It is regarded as a non-alcoholic drink, although Angostura bitters is 44.7% alcohol by volume. It is noted for its refreshing qualities, especially in warm weather.[2]

The gunner has been described as “the only real Hong Kong cocktail”.[3]

Brooklyn

GOH

Alberto

Well rain stopped play this week. Morning play, lunch play, play during our cricket match and now our sponsored walk. It has been torrential and this weekend a tropical depression 350 miles west of the Cayman Isles sitting just off the Yucatan Peninsular has just become the first named storm of the season. That’s right storm ‘A’ in May. Tropical Storm Alberto.

The Hurricane and storm season does not start until June 1st and while theoretically tropical storms and hurricanes can come at the beginning of the season they are unusual and do not normally begin until the sea has warmed up during the summer months. Heat from the sea is the fuel for the storm! So a storm this early is symptomatic of rising global temperatures.

Now when I say it has rained quite a bit…

It has rather flooded our garden… mind you pretty much everywhere looks like this at the moment.

The cats away..,

The girls are away in California so the boys have been left up to their own devices.

Thursday:

We popped down to Book Club but after a couple of drinks rain stopped play so we headed home. Just as we walked down the path to home lightening hit the lamp post right next to our house causing it to explode and a power cut all down our road. Best thing was we both got to see the explosion!

With nothing for it we had to go out for Pad Thi.

Friday:

After school I headed down town with the band and for the Caymas Pan Explosion. A cracking contest on the harbour side, a lovely breeze off the sea and a beautiful sunset.

Band contest over and the kids collected I stayed for the fireworks…

And then the street party really got started with the Soca Monarch Contest. Soca is a style of Caribbean dance music particularly associated with carnival. It also involves a lot of shaking of bottoms and grinding…

Saturday:

Breakfast with the gang watching the royal wedding! Bacon baps and scones. It was off the hook!

Bishop Michale Curry was awesome.

Then down town for a dive at the Lobster Pot and Hamburger Reef. The tarpon were huge! Boys’ weekend back on track.

Up to the Lone Star for lunch and to wait for the Caymas Carnival to come past…

It was all very colourful and far rowdier than Batabano.

James was jumped on by one of the carnival goers and experienced a soca grind first hand. I say hand… he seems unscathed by the experience.

Synchro

Feeling very proud at the moment.

James is doing well with studying for and sitting his GCSE exams, Poppy is going to California on Thursday to take part in a Synchronised Swimming meet as part of the Cayman Islands National Development team and my sister has won an award at the NHS Heroes evening where she sat next to Myleene Class and met Camila. The award ceremony will be on ITV next Monday.

Also, as some of you know, my friend Sue is about to embark on a long trek for charity.

I am lucky to know great people and have family to be proud of.

Take care all.

Victoria.

All Day Breakfast

I had a very breakfast themed day yesterday.

In the morning I had the very great pleasure of attending the Circle of Love, Women’s Ministry ‘Prayer Breakfast’. A huge party they throw each year as part of the Month of the Child. It was a lovely event full of songs, dance, poetry and prayer in the Marriott Hotel Ballroom.

Then back in the evening to the same ballroom for a ‘formal’ dinner. Well, ‘Breakfast for Dinner’, hosted by the Kiwanis Club of Grand Cayman, an event designed to raise funds for their Buy a Kid a Breakfast campaign.

A few weeks ago I was asked casually if I would mind speaking at the club’s annual dinner.

Well there are only 50 members of Kiwanis Club of Cayman so I figured it must be a modest event.

“Yeah sure”, says I.

So I was back at the Marriott Ballroom to sing for my supper. It dawned on me as I arrived and I found myself sat with His Excellency the Acting Governor on the top table that it might in fact be a massive deal.

The modest event turned out to be a function with about 300 guests and I was in fact the key notes speaker… I am happy to say that my speech was well received.

Fillet mignon that melted like butter, so good! Totally worth it.

Another amazing event and a really lovely evening with a dance show and a fashion show. The latter modelling pyjamas, lounge wear and knickers, which was nice.

On the invitation tonight it encouraged the wearing of pyjamas but I was not quite brave enough to do it. I had an image of turning up and being the only person in PJs and then having to stand up and speak to you all. Now I just feel over dressed. Equally when I said yes to speaking tonight I was not sure what I was getting in to, I mean what sort of group supports ‘buy a kid for breakfast’ and thinks it is a good idea. I thought I was speaking to cannibals until I read the invitation with my glasses on…

You would think after 25 years in education and 10 as a head teacher / principal I would be used to speaking to crowds. But no. The crowds I normally talk to are children who will laugh if I do a silly voice. That’s not always the case when speaking to grown ups.

So when talking to adults, and I stress adults, as my boss the Deputy Governor is sat just there, I turn to the advice given to public speakers ‘imagine your audience are not wearing clothes”. So tonight thank you to everyone who has come along in their pyjamas it makes this so much easier.

It’s hard to stress how important educationalists believe breakfast to be. So much so that this is my second breakfast event in this very room today. This morning I had the very great pleasure of attending the Women’s Circle of Love Prayer Breakfast as part of Child Month.

I would like to take you on a journey. So can I ask you to Imagine a triangle. Equilateral, for all those mathematicians in the room.

One long edge is the base and the point is at the top pointing upwards.

Now make it a pyramid.

Halfway up the pyramid draw a line, divide the lower half into 4 steps or sections.

Now the top half is the place where really effective learning takes place.

To get to this place we have to ascend the first four steps. Each step a state we have to achieve before we can ascend to the next level.

Easy?

Well the lowest step, the base of our pyramid, represents our basic physiological needs.

Water, food, sleep…

The basics for life. If we are hungry or thirsty we cannot concentrate, if we are tired and hungry we don’t learn.

The second step is a sense of safety. Without this we exist in a state of hyper alertness. Constantly on guard for danger.

Much of our mental energy would be spent anticipating threats, ready to react instantly.

Our bodies would be primed for fight or flight. We are charged with adrenalin.

A primal state in which our amygdala or reptilian brain is in charge. Our higher brain functions and our reasoning are impaired.

In short we can’t learn.

To remain in this state long term is toxic to our brains and bodies. It affects the development of our brains; our emotional development and it can impact our health for life! It also can impact our life chances.

The third step is belonging and love.

A sense of being part of a pack, family or group is important to us. Many eyes looking out for danger, a pack to protect us. We can start to relax a little we can start to function socially.

Our higher brains start to come alight. We begin to process new information.

Not as well as we could.

Not efficiently as we could. But it is a start…

Now comes step four. Self-esteem. Being encouraged, having a sense ‘that we can’ is critical.

We need to know it is ok to fail and fall; to believe we can rise each time.

Encouragement helps. Fun helps. Being able to laugh at ourselves helps.

With these four steps climbed and with this foundation in place we can start to really learn.

This is Maslow’s Hierarchy of needs. And for all of the crudeness of my explanation it has been the basis of my practice for 25 years of teaching.

Now holding this construct in your mind imagine.

You are 6 years old.

It’s 6.30 in the morning. You’ve just been woken up. You are still tired. Exhausted. You have been shouted at to get dressed. Shouted at because you are disorganised, shouted at because you are upset. Rushed out of the house, bundled into the car.

Then without a kiss, a goodbye, or an encouraging word you are hustled out of the car and now find yourself sitting on a bench at the front of the school. Alone.

Its 2 hours before registration. An hour before staff officially come on duty and you sit there dazed, tired, confused and let’s face it upset. You are too young to really get what is going on or to process it.

To cap it all you are hungry because no one gave you breakfast and you have no snack in your bag. Lunch is 5½ hours away.

And here is the kicker you know you won’t be picked up until gone 5.30pm.

This has been your experience every day since you were 5.

Basic physiology needs met? – No.

Feeling safe? Not really.

Do you feel you belong? No?

How about your self-esteem? Rock bottom.

The impact of this is you don’t learn. Emotionally you are a basket case, stressed and frightened. Can you cope with school? Can you learn? Will you behave well?

No. You are overwhelmed.

But then so is mum. She is raising three children on her own. She has got to be at work at 7am. Her salary barely enough to feed, clothe, pay the rent and bills…

Oh and none of her children are doing well at school.

How about the 8 year old girl I heard in a 1:1 reading session who couldn’t concentrate because her ‘belly aches’.

‘Miss I feel sad today, I didn’t get any breakfast…’

These are just two REAL cases of the type that we deal with every day in schools. Two of many. Every day school staff have to ensure that children like these have their basic needs attended to before they can learn. Sometimes this means dipping into their own pockets to provide.

Other times it is the kind support of strangers, like yourselves, donating snacks for a child so that they can concentrate on their reading lesson or money for breakfast that provides a lifeline.

In the case of the kind support we get from the Kiwanis Club it buys more than just a breakfast or a snack.

The few dollars per child each day means rather than sitting on that bench at the front of the school children are invited inside for breakfast by staff who are there for them every day; adults who take an interest in them as people and in their welfare.

They ask how they are, they smile, they know their names and chatter with them and are clearly pleased to see them. They sit with them while they eat and there is laughter in the canteen. These children feel safe. There is LOVE.

This start to the day provides a boost; the care means that when the rest of the school arrives they are ready to play, to learn and they feel they belong.

Its 8:00am your belly is full, grown ups and children have asked how you are and your friends are pleased to see you but most importantly you are in a state of mind where you can recognise this and you can learn.

Being able to provide breakfast and even just a little human kindness can help change the trajectory of young lives and it helps us to support some of our most vulnerable children climb those steps.

I do not exaggerate when I say that the kind support that groups like the Kiwanis provide or initiatives like Buy a Kid a Breakfast offer transforms lives for children and families.

It helps us meet those basic physiological needs. It helps us to make children feel safe and welcome. It helps little humans succeed.

So on their behalf I would like to say a very big thank you for your generous support and kindness. What you do supports education and learning in a very real way.

Thank you.